[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.casaled.es\/pro-nas-delaji-kosti\/#Article","mainEntityOfPage":"https:\/\/www.casaled.es\/pro-nas-delaji-kosti\/","headline":"\u682apro n\u00e1s d\u011blaj\u00ed kosti","name":"\u682apro n\u00e1s d\u011blaj\u00ed kosti","description":"\u79c1\u305f\u3061\u306fmoly zd\u00e1t jako pom\u011brn\u011b jednoduch\u00e1 organov\u00e1 soustava\u306b\u3088\u308bna\u0161e kosti\u3002 Ale opak je pravdou. Kosti v na\u0161e t\u00fale jsou oporou pro cel\u00fa zbytek systemu. Jen d\u00edky kostem je mo\u017en\u00fd pohyb,jeliko\u017e svaly se sv\u00fdmi \u0161lachami up\u00ednaj\u00ed pr\u00e1v\u011b na \u010d\u00e1sti kost\u00ed. Svaly se p\u0159i sv\u00e9 kontrakci stahuj\u00ed,tak\u0159e pokud v\u00edte,kde m\u00e1 takov\u00e1 sval po\u010d\u00e1tek a kde konec,d\u00e1 se logicky odvodit,jak\u00fd [&hellip;]","datePublished":"2023-09-06","dateModified":"2023-09-06","author":{"@type":"Person","@id":"https:\/\/www.casaled.es\/author\/#Person","name":"","url":"https:\/\/www.casaled.es\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/020fed30ca967737eb0c640f241d660d0f18cb15fe876f045fbf23eb8510c133?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/020fed30ca967737eb0c640f241d660d0f18cb15fe876f045fbf23eb8510c133?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"casaled.es","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.casaled.es\/wp-content\/uploads\/kost%C3%AD.jpg","url":"https:\/\/www.casaled.es\/wp-content\/uploads\/kost%C3%AD.jpg","height":0,"width":0},"url":"https:\/\/www.casaled.es\/pro-nas-delaji-kosti\/","about":["Estilo de vida"],"wordCount":395,"articleBody":"\u79c1\u305f\u3061\u306fmoly zd\u00e1t jako pom\u011brn\u011b jednoduch\u00e1 organov\u00e1 soustava\u306b\u3088\u308bna\u0161e kosti\u3002 Ale opak je pravdou. Kosti v na\u0161e t\u00fale jsou oporou pro cel\u00fa zbytek systemu. Jen d\u00edky kostem je mo\u017en\u00fd pohyb,jeliko\u017e svaly se sv\u00fdmi \u0161lachami up\u00ednaj\u00ed pr\u00e1v\u011b na \u010d\u00e1sti kost\u00ed. Svaly se p\u0159i sv\u00e9 kontrakci stahuj\u00ed,tak\u0159e pokud v\u00edte,kde m\u00e1 takov\u00e1 sval po\u010d\u00e1tek a kde konec,d\u00e1 se logicky odvodit,jak\u00fd pohyb pak bude proveden. Na\u0161e kosti se jsou tvo\u0161en\u00e9 v z\u00e1vislosti na tom,jak\u00e9s\u00edly na n\u011bp\u011bsob\u00ed. Tady na\u30bc\u30dfse jedn\u00e1 p\u0159ev\u00e1\u017en\u011b o gravitaci,ale ta je v\u00edcem\u00e9n\u011b v\u0161ude konstantn\u00ed,tak\u017ee jej\u00ed vliv m\u016f\u017eeme zanedbat. Proto je velmi d\u00eale\u0161it\u00e9,jak p\u00easob\u00edme na sv\u00e9 kosti my.Jak se pohybujeme,sportujeme a jednodu\u0161e,jak d\u00e1vame na\u0161i kostem zabrat. Kosti jsou toti\u0161 plastick\u00e9 a um\u00ed reagovat na z\u00e1t\u011bp\u011bestavbou sv\u00e9tk\u00e1n\u011b. Dok\u00e1\u017e\u00ed se tak p\u0159izp\u016fsobit p\u016fsob\u00edc\u00edm sil\u00e1m,aby tak jejich struktura byla\u682anejpevn\u011bj\u0161\u00ed. A velmi podobn\u00e9 to pak je u kosmonaut\u012b,u kter\u012bchm\u012bme po ur\u0161itou dobu smazat vliv gravitace. Jejich kosti jsou\u30d1\u30afzp\u00e1tky na\u30bc\u30dfdocela k\u0159ehk\u00e9\u3001kosmonauti tak mohou po n\u011bjakou dobu trp\u011bt na \u010dast\u011bj\u0161\u00ed zlomeniny. Kosti se zase vr\u00e1t\u00ed\u3044p\u016fvodn\u00ed podoby,jen\u30b3\u30fc\u30ca\u30fc n\u011b zase chv\u00edli bude p\u016fsobit gravitace,ale\u3044t\u00e9 doby je pot\u0159eba,aby si d\u00e1vali v\u011bt\u0161\u00ed pozor.   Kosti nav\u00edc funguj\u00ed jako z\u00e1sob\u00e1rna r\u011bzn\u011bchl\u00e1tek. Nap\u0159\u00edklad v\u00e1pn\u00edku,fosforu a dal\u0159\u00edch miner\u00e1l\u011b. V\u00e1pn\u00edk je pro na\u0161e fungov\u00e1n\u00ed naprosto nezbytn\u00fd\u3001t\u011blo si jeho mno\u017estv\u00ed v krvi velmi p\u0159\u00edsn\u011b hl\u00edd\u00e1. Pokud je v\u00e1pn\u00edku v krvi moc(nap\u0159\u00edklad po j\u00eddle),jsou stimulov\u00e1ny kosti k tomu,aby v\u00e1pn\u00edk ukl\u00e1daly a ledviny k tomu,aby jej z t\u011bla mo\u010d\u00ed odstra\u010dovaly. A pokud se dostaneme\u3044stavu,kdy naopak se krvi objevuje v\u00e1pn\u00edku m\u00e1lo\u3001z kost\u00ed se pom\u011brn\u011b rychle m\u016f\u017ee ulo\u017een\u00fd v\u00e1pn\u00edk uvolnit\u3001b\u00fdt vysl\u00e1n. Diky\u5410\u30d1\u30afNetrp\u00edme k\u0159e\u010demi v hor\u0161\u00edch p\u0159\u00edpadech poruchami srde\u010dn\u00edho rytmu\u3001srde\u010dn\u00ed z\u00e1stavou.                                                                                                                                                                                                                                                                                                                                                                                                 3.8\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u682apro n\u00e1s d\u011blaj\u00ed kosti","item":"https:\/\/www.casaled.es\/pro-nas-delaji-kosti\/#breadcrumbitem"}]}]